Community Wall

3 hours ago
CrossFit 561 Bowling Night

Knock down some pins with your CrossFit 561 family.

We have lanes reserved, but please RSVP so we can add lanes if we need to.

$12 per person includes two games + shoe rental

We had a great time ... See more

Knock down some pins with your CrossFit 561 family.

We have lanes reserved, but please RSVP so we can add lanes if we need to.

$12 per person includes two games + shoe rental

We had a great time ... See more

4 hours ago
Timeline Photos

@abby_heff killing some thrusters this morning.

Let’s see what the afternoon classes can do with a dose of #Jackie

#crossfitgirls #benchmark #crossfitbenchmark #thrusters #fitness #crossfit561 ... See more

21 hours ago
Timeline Photos

🎳 Bowling night Friday Feb 2nd. 7PM at Greenacres bowling

🏆The hunt for perfect attendance continues. 2 weeks left

WOD 180117

#jackie #benchmark #crossfitgirls #fitness #row #thruster ... See more

1 day ago
Timeline Photos

🎳Mark it down! Friday February 2nd, 7PM at The Greenacres bowling alley

🏆Attendance game strong. Still plenty of athletes operating at 💯.

WOD 180116
#run #cardio #gymnastics #fitness ... See more

2 days ago
Timeline Photos

🎳Bowling Night. February 2nd at 7 PM

🏆Tomorrow starts the third week of our attendance challenge. It will take perfect attendance to bring this trophy home.

WOD 180115

#jerk #splitjerk ... See more

5 days ago
Timeline Photos

🎳CrossFit 561 bowling night out Friday Feb 2nd. More details to come

🥇We still have a lot of athletes batting 1.000 for our attendance challenge. Keep it rolling

WOD 180112

#wallballs ... See more

6 days ago
Timeline Photos

🏆We’re going streaking! Keep that attendance coming

🎳CrossFit 561 bowling night out Friday Feb 2nd. More details to come

WOD 180111

#run #runforrest #mono #intervals #monostructural ... See more

1 week ago
Timeline Photos

🌶Today was extra spicy. Great job everybody

🏆Keep the streak alive. Attendance contest continues to stay hot!

🎳CrossFit 561 bowling night out Friday Feb 2nd. More details to come

WOD ... See more

1 week ago
Timeline Photos

🌶Congratulations to everyone that crushed today’s workout. So much fun!

🏆Keep that perfect attendance up. Everyday will count for this month’s challenge

WOD 180109

#january #newyear ... See more

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