Community Wall

1 week ago
Photos from CrossFit 561's post

So proud of these two today!! @slindquist89 and @jhernandez85 came out and crushed their first CrossFit competition. ๐Ÿ‘๐Ÿผ Great job ladies

โ€”->Scroll for WOD

๐Ÿ†Letโ€™s have a strong finish ... See more

2 weeks ago
Timeline Photos

๐Ÿง”๐ŸปSay bye to the beards tomorrow. I mustache are you ready for the mustache. #PUN

๐ŸŽ„ Christmas Party Dec 23 6pm @greaseburgerwpb

#lol #nopunintended #mustache #noshavenovember #movember ... See more

2 weeks ago
Timeline Photos

๐ŸŽ…๐Ÿป All t-shirt selections need to be in Tomorrow by 2PM. Need to get those shirts in before the holidays.

๐ŸŽ„
1-Check out createmytee.com
2-Find a style and color you like
3-Message or ... See more

2 weeks ago
Photos from CrossFit 561's post

We have to push the date up on our custom orders. All selections need to be in Tomorrow at 2PM. Need to get those shirts in before the holidays.


Some style ideas for our custom tee order. ... See more

2 weeks ago
Ugly Sweater Party

โ€œ..The time is now, the place is here and the whole wide world is filled with cheer..โ€

Celebrate another year with CrossFit 561

The time is here to break out the ugly sweaters. Last year was a blast and we are looking forward to ending the year with a bang.

2 weeks ago
Timeline Photos

๐ŸŒฒStill taking custom tee shirt orders. Pick your design and color at createmytee.com

WOD 171129

#squat #swolesession #thepump #crossfit #crossfit561 #fitness #movember #noshavenovember #freshtee

2 weeks ago
Timeline Photos

๐Ÿงžโ€โ™‚๏ธCustom tee shirt orders going in Friday.
Check out createmytee.com
Select style and color
Email to coach Nick
Totals will be given on Friday

WOD 171128
#intervals #gofast #testprep ... See more

2 weeks ago
Timeline Photos

Back to business tomorrow

๐Ÿ2 more weeks left of the nutrition challenge. Stay strong and keep eating those veggies. We will retest WODS next week

๐ŸŒฒAll our #NoShaveNovember we are going to ... See more

3 weeks ago
Timeline Photos

We hope everyone enjoyed their Thanksgiving. Itโ€™s time to get ready for our annual Black Friday WOD #lumberjack20

โ€”โ€”โ€”-
On Nov. 5 at 1:34 p.m., a terrorist named Major Nidal Hasan attacked ... See more

3 weeks ago
Timeline Photos

Wishing everybody a happy and healthy holiday! ๐Ÿฆƒ๐Ÿ ๐Ÿ—๐Ÿฅ•

#thanksgiving #crossfit561 #givethanks #thankful #family