Community Wall

1 week ago

Nutrition Challenge Specifics
*Start Date 5/14/2018 - 6/9/2018
*All BINGO tiles must have coaches signature

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Tiles:

➡️Veggies with every meal for 1 ... See more

1 week ago
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Nutrition challenge Details:

➡️BINGO Style

➡️ Boards available at front desk

➡️Coach must sign off on each square

➡️There are a mix of ... See more

1 week ago
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Happy Mother’s Day!

We are very lucky to have all of you strong Moms at CrossFit 561.

#mothersday #strongmom #momstrength #crossfit #crossfit561

1 week ago
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Happy Mother’s Day!

We are very lucky to have all of you strong Moms at CrossFit 561.

#mothersday #strongmom #momstrength #crossfit #crossfit561

2 weeks ago
Photos from CrossFit 561's post

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Always love “Fight Gone Bad.” Great job today everybody

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Showers are all fixed. Thanks for your patience this week.

#benchmark #fightgonebad #bjpenn #crossfit #crossfit561 ... See more

2 weeks ago
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Showers are out of order until further notice. We apologize for the inconvenience 🏃🇺🇸
Murph is approaching. Our favorite WOD of the year. Memorial Day Murph gives us an opportunity ... See more

2 weeks ago
Timeline Photos

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Showers are out of order until further notice. We apologize for the inconvenience

🏃🇺🇸
Murph is approaching. Our favorite WOD of the year. Memorial Day Murph gives us an ... See more

2 weeks ago
Timeline Photos

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The shower is currently out of order. We apologize for the inconvenience.

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Memorial Day Murph Monday May 28th. 9 AM Class only. All are welcome the more the ... See more

2 weeks ago
Timeline Photos

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Memorial Day Murph Monday May 28th. 9 AM Class only. All are welcome the more the merrier

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We have made some adjustments to the nutrition challenge. It ... See more

2 weeks ago
Timeline Photos

🇺🇸🏋🏻‍♂️🏃
Memorial Day Murph Monday May 28th. 9 AM Class only. All are welcome the more the merrier

🥗🍎🥕🥥
We have made some adjustments to the nutrition challenge. It ... See more

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