Community Wall

1 week ago
Timeline Photos

Morning classes got after it!! Who can beat 2:03?

1 week ago
Timeline Photos

Happy first Father's Day to this guy! @burnett720 He makes it possible for the CF561 wheels to go around. #dadbod

1 week ago
Timeline Photos

Grab some grub post WOD courtesy of @fiasfreshmeals

#Repost @jla_xfit
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We will be @crossfit561 Wednesday, June 21st from 4pm to 7:30. Make sure you come in and check out what ... See more

1 week ago
Timeline Photos

🌶July is going to be a huge month
🌶Monthly challenges start July 1st
🌶Next Outing July 8th
🌶 @vitamin_p_fitness nutrition and wellness coaching will start July 1st. More details coming ... See more

1 week ago
Timeline Photos

🌶Gym outing July 8th. More details coming soon.
🌶👀 Look out for monthly challenges starting in July

WOD 170615

#mylegs #crossfit #crossfit561 #dumbbells #squat #tabata #dips #getstrong ... See more

1 week ago
Photos from CrossFit 561's post

We are all stocked up on @rad.nutrition supps. Load up on your pre-workout and creatine today 💪🏼🇺🇸🌶🏋🏻

#radnutrition #fitness #supps #supplements #preworkout #creatine #strong ... See more

1 week ago
Timeline Photos

🌶Monthly challenges starting in July
🌶Grab a buddy for Friday's WOD.
🌶Next outing July 8th. More details coming soon.

WOD 170614. #crossfit561 #snatch #snapback #rep561 #crossfit ... See more

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