Community Wall

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2 months ago
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⚡️❤️
Pulse40 party tomorrow night 7:30 PM. Let’s GO!!

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Free Trials for any family or friends interested in Pulse40

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One class at 9 AM on Labor Day. We will honor ... See more

2 months ago
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🚨 We are testing a 7:30 PM @pulse40_fitness class this Thursday 🚨

🚣
Free Trials for any family or friends interested in Pulse40

#pulse #pulse40 #fitness #bootcamp #cardio #hiit #row ... See more

2 months ago
Timeline Photos

🚨 We are testing a 7:30 PM @pulse40_fitness class this Thursday 🚨

🚣
Free Trials for any family or friends interested in Pulse40

#pulse #pulse40 #fitness #bootcamp #cardio #hiit #row ... See more

2 months ago
Timeline Photos

🍁
CF Kids Fall Semester starts TOMORROW, August 28th for kids ages 7-12. We will meet every Tuesday and Thursday afternoon from 3:45-4:30

☀️
Crossfit 561 Summer BBQ will be September 8th but ... See more

2 months ago
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If you haven’t already make sure you wish coach @booboo_rayray31 a very happy birthday 🎉🎈

☀️
Crossfit 561 Summer BBQ will be September 8th but we changed venues. The BBQ will be ... See more

2 months ago
Timeline Photos

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LADIES be sure to drop a comment on our last post. Shirt orders are being placed tomorrow. NO PRE-order necessary we just need majority preference.

☀️
Crossfit 561 Summer BBQ will be ... See more

2 months ago
Timeline Photos

Attention Ladies!!
Which shirt do you prefer?? Comment below

Regular Tee or
Muscle Tee

2 months ago
Timeline Photos

☀️
Crossfit 561 Summer BBQ will be September 8th at Okeeheelee Park. All details will be finalized this week

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Mind our Dust. Construction continues to move along and we thank you for your ... See more

2 months ago
Timeline Photos

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Mind our Dust. Construction continues to move along and we thank you for your patience.

🏅
Get those burpees going. Who is going to get the swag this month?!

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CF Kids Fall Semester ... See more

2 months ago
Timeline Photos

🏅
Get those burpees going. Who is going to get the swag this month?!

🍁
CF Kids Fall Semester starts Tuesday August 28th for kids ages 7-12. We will meet every Tuesday and Thursday afternoon ... See more

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