CROSSFIT CATAWBA VALLEY
BUILDING A STRONGER COMMUNITY
TRAIN
WITH
US
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
EVERYTHING YOU NEED
TO ACHIEVE A HEALTHIER LIFESTYLE
COACH-LED
GROUP WORKOUTS
Get results that last with habits based training and structure in and outside the gym. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.
EXPERT
NUTRITION COACH
How many times have you tried a fad diet or new supplement only to find you quit early because you aren’t seeing results or don’t have someone to keep you accountable? Our nutrition coaching helps you build lifelong habits – not just a quick fix.
ENCOURAGING
FIT COMMUNITY
You are not just a number doing a workout, at CrossFit Catawba Valley you’re building something bigger with others. We train, motivate, and encourage eachother to achieve a happier and healthier lifestyle.
TRUE
ACCOUNTABILITY
Joining our community of like-minded individuals forms an unwritten obligation to show up and get after it. Everyone wants to see eachother succeed and be their best self! The atmosphere breeds motivation and pushes you to show up for yourself and others each day!
5 STAR REVIEW
WHAT
PEOPLE ARE
SAYING
“This is definitely the best box around. I cant say enough about the people. It’s one big family. Best owners and coaches. The atmosphere, people and WODs keeps you excited about working out… LOVE THIS PLACE!”
JEFF BROWN – AMAZING CCV MEMBER
GETTING STARTED IS EASY!
step 1
SCHEDULE YOUR FIRST VISIT
Talk with a Coach about your goals and learn how CrossFit Catawba Valley can get you to your best self.
STEP 2
START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
STEP 3
REACH NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
OUR SCHEDULE
Our classes are one hour and will encompass warmup, the workout, cool down, and discussion. We ask that all those scheduled to attend class be on time.
Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin
CROSSFIT CATAWBA VALLEY
WHERE TO FIND US
2055 Main Ave SE, Hickory, NC 28602
HOURS
Mon-Wed: 5:30AM-6:30AM, 12PM-7:30PM
Thurs: 5:15PM-7:30PM
Fri: 5:30AM-6:30AM, 12PM-7:30PM
Sat: 8:30AM-11AM
Sun: 1PM-3PM
HERE’S HOW IT WORKS
PROVEN PROCESS
We turned the guesswork of starting/advancing your wellness into a science. Follow practical step-by-step instructions that are proven to work and track your progress using reliable metrics.
SELF-REPROGRAMMING
We invented a new way to think about and view your fitness. Discover who you are, interests, biases, habits, behavior patterns. Reprogram your body, mind and spirit for high performance.
ACTIVE COMMUNITY
It’s hard to change your life surrounded by the same people. Join an active community of locals, make friends, collaborate, get help, push each other and have fun.
EXPERT COACHING
No matter how good the workouts are, you’ll always have questions. Get 24/7 access to our coaches and community in our Facebook group and every day in coach-led classes.
YEARS OF EXPERIENCE
CLASSES PER WEEK at ccv
foundational crossfit movements
MAX CALORIES BURNED IN AN HOUR crossfit workout
DROP
US A
LINE
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